Jenna Abbott
Counselling and Psychotherapy
0497 557 688
Jenna has worked in a variety of settings both in Victoria and Western Australia for the past 30 years providing caring, confidential, counselling and psychotherapy to individuals, couples, families and groups. Jenna utilizes proven theories and strategies that support a humanistic, relational approach to making change, comfort at times of distress and overcoming barriers to the life you want.
Coping with emotions and painful situations can be difficult to manage alone, care and support at these times helps navigate distress and understand the process and impacts of life's difficulties and challenges.
Cognitive Behavior therapy (CBT), Interpersonal Therapy (IT), Relaxation and Mindfulness, are some of strategies that may be helpful. Jenna utilizes many years of training and experience in Transactional Analysis to provide long term, meaningful change. Jenna promotes autonomy and spontaneity guiding others to become their unique selves and reaching their full potential.
Referrals accepted from:
Self referral
Medicare (Mental Health Treatment Plan (MHTP) as referred by General Practitioners
Employee Assistance Program (EAP)
Department of Veterans Affairs (DVA)
National Disability Insurance Scheme (NDIS)
Traffic Accident Commission (TAC)